This is a list of sensitive subjects and their corresponding Dewey Decimal numbers so that you can find books and materials on these topics in the Dulaney-Browne Library.
Birth control, pregnancy, abortion, women’s health: 363.46, 613.04244, 613.9, 618
Cancer 616.99
Child abuse 362.76
Death & grief 155.937, 306.9
Depression, stress, anxiety, trauma 616.85
Domestic violence 362.829
Drug addiction 362.29
Eating disorders 616.8526
Finances 332.024
Gun violence 363.33
Homelessness, poverty 362.5
LGBTQIA+ issues 306.76
Mental illness 362.2, 616.89
Perfectionism, failure, success, self-help 155.24, 158.1
Personal health & fitness 613
Race issues 305.8
Sexual assault & rape 362.88
Suicide 362.28
Student health and wellness is an important topic on the hearts and minds of all faculty and staff here at Oklahoma City University. Students here are regularly presented with concepts and ideas to aid in establishing continued physical and mental well being as it relates to those music activities at this university. These concepts and ideas may include: 1) attention to improved practice and performance techniques, 2) appropriate safety procedures for moving and handling all types of music equipment, and 3) information regarding hearing, vocal, and musculoskeletal health and injury prevention. This informational page highlights health and wellness related readings already available at or through OCU's resources, and provides students with health professionals’ presentation slides, as well as a selection of websites that are best able to explain topics concerning musician's health and wellness.
Any student needing special accommodations due to a disability may contact Disability & Access Services via email at [email protected] or call Kara Morrow at 405-208-5895. More information on Disability & Access Services and their policies, plus the portal to apply for accommodation can be found on their webpage here.
Any student experiencing mental or emotional issues who desires free, confidential, clinical counseling is encouraged to contact the University Counseling Center at Oklahoma City University at 405-208-7901 to schedule an appointment. Students may also email [email protected] to arrange for assistance. For after hours mental health emergencies, please call the Oklahoma City University Campus Police at 405-208-5001. The Campus Assessment Response and Education (CARE) Team is another resource available to OCU students.
Being A Healthy Musician from Royal College of Music Upbeat Magazine Spring 2020.
A New Look at Musician's Health
Setting the Stage: Conversations in performing arts health. A recorded series of webinars produced by the Texas Center for Performing Arts Health with conversations with experts in the field.
If you wish to find a doctor in your area who specializes in performing arts injuries, consult The Performing Arts Medicine Association (PAMA) international directory of its members. Also see the "referral desk" link.
The American Academy of Audiologists. Locate audiologists worldwide.
College Music Faculty Views About Hearing Protection Use and Hearing Conservation Training By Adrienne Rubinstein Hearing Review 7 February 2013.
Conductor Awareness of, Knowledge of, and Attitude Toward Sound Intensity Levels Generated During Ensemble-based Instructional Activities in College-level Schools of Music by Arron J. Albin.
Hear the Music: Hearing Loss Prevention for Musicians, by Marshall Chasin, Ph.D. (Westone, 2001). A practical 93-page booklet.
How Hearing Works, by Tom Harris. From HowStuffWorks.com.
Listen While You Work: Hearing Conservation for the Arts. Free ebook, (2001).
Noise and Hearing Loss Prevention. Guidelines from NIOSH; broadly applicable.
"No fortissimo? Symphony told to keep it down," by Sarah Lyall, (The New York Times, April 20, 2008).
Portable music and its risk to hearing health, by Brian Fligor Hearing Review 14 March 2008. How concerned should we be about MP3 and other personal music players? What should we define as “too much or too loud?”
Study Provides First Guidelines for Safe Levels of iPod Music Listening Hearing Review 20 November 2006. A new analysis of iPods and other portable, digital music players by researchers at the University of Colorado at Boulder and Children’s Hospital in Boston has produced the first-ever detailed guidelines for safe listening levels using earphones
Will playing in orchestra damage our hearing? from the Music and Brain Blog at University of Toronto
Harmony or discord: Disordered eating and personality traits of college music majors by Laura D. DiPasquale [this is a dissertation available through ProQuest Dissertations and Abstracts]
"Cubital Tunnel Syndrome in Guitarists," Timothy J. Jameson, D.C., C.C.S.P.
Holistic Health and the Prevention of Performance-Related Musculoskeletal Disorders in Orchestral String Musicians by F. Lynn Kuo [this is a dissertation available through ProQuest Dissertations and Abstracts]
"Musicians' Medicine: Musculoskeletal Problems in String Players," by Han-Sung Lee, Ho Youn Park, MD, & et al. (free on PubMed)
Repetitive strain injuries : the complete guide to alternative treatments and prevention, by Timothy J. Jameson, D.C., C.C.S.P. (free on archive.org)
"Things Are Seldom What They Seem." Alice Brandfonbrener, M.D., advises musicians how to get help when injury symptoms arise (April, 2006).
“What Studying Musicians Tells Us about Motor Control of the Hand,” by Alan Watson, Ph.D. (2006).
Advice for Care of the Voice, from the Texas Voice Center.
American Academy of Otolaryngology. Global directory to locate a voice doctor.
Entertainer's Secret Throat Relief Spray.
Fit to Sing. A factsheet from the British Assoc. of Performing Arts Medicine.
Photo gallery of throat disorders. From the Bastian Voice Institute.
Tips for Performers. From the Duke Voice Care Center.
The Truth About Vocal Nodes Courtesy of the British Voice Association.
Vocal health guidelines from the Lions Voice Clinic of the Univ. of Minnesota.
Vocal Polyps and Nodules Treatment & Management Medscape Reference.
Browse through library materials by subject by clicking on the links below:
The Vocal dose, authored by Oklahoma City University professor Dr. Kelly Holst, connects you with science-informed resources for a healthier voice.
Piano Teaching, Anatomy/Biomechanics. and Musicians' Health
AthletesandtheArts.com. Integrating the science of sports medicine and music.